Personal Yoga Sessions adapted to your needs and health goals.

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Yoga is often understood in our culture as a physical practice, but yoga can also be a potent support for the mind.

 

1 on 1 programs are an efficient way to balance challenging aspects of your life: health issues, stress, burn out, anxiety, depression, injury & anything that might be blocking your well-being.

 

You choose your practice, when and how long. Online, at my home or at your home... your choice!

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Mail or contact me, so we can work out your personal program.

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